Putting a lid on the sugar

Reduce your sugar

As my 30th birthday draws ever closer, I keep finding myself thinking about how I can become a better version of myself. One of my biggest habits is snacking, from cakes, chocolate and biscuits I am forever reaching in to the cupboard. It wasn’t until a rainy windy afternoon, full of Netflix and surrounded by empty packets, that I realised how much sugar I was putting into my body.

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Getting The Most Out Of Your Evening

Dream Catcher

My evening routine includes a mixture of reducing stresses, taking time for myself and doing something that I enjoy. Compared to other peoples it may be rather simple, yet it works for me. Want to get the most out of your evenings? Take a look below at a few ideas which you can try:

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